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Can’t, Not Won’t: Pathological Demand Avoidance (PDA) and the Challenge of School Attendance
Then there’s another group, a category I fear not enough people are aware of: the children who want to go to school but just can’t. It’s not that they won’t go: they can’t go. And if they do manage to attend, it takes an unimaginable toll on them. This is the group I want to focus on in this blog post.
otherwisekate
Aug 76 min read


Preparing For Your Child Leaving for University: A Parent’s Honest Guide
Now it’s time for me to face the reality of the countdown really being on! As I write this, Vaila is on a visit to the flat she will be moving into, meeting new friends and exploring the city which will soon be her home.
Just over five weeks from now (a mere 36 days), James and I will drive our lovely girl to Edinburgh and then drive home without her.
otherwisekate
Jul 318 min read


Summer With Teens: Navigating Change and Finding Yourself Again
Summer with teens is a season of transition. Learn how to support your teens and find your own rhythm in this new phase of parenting.
otherwisekate
Jul 47 min read


How to Review Your Vision Board: A Mid-Year Check-In
Now is the perfect time for a mid-year vision board check-in. Whether you’ve created a vision board or simply set intentions for the year, now is your chance to reflect, refocus, and realign your goals. Read on and we can do this together...
otherwisekate
Jun 265 min read


The Importance of Friendship in Midlife (and All The Years That Led Here)
Life feels so much better when you’ve got the right people in it: they can make the tough times a little easier and the good times even more special.
otherwisekate
Jun 199 min read


The Power of a Pause: The Mental Health Benefits of Taking a Day Off for Busy Mums
Do You Ever Take a Break? Do you ever feel that you just desperately need a break - a genuine physical and mental rest? And do you ever...
otherwisekate
Jun 127 min read


My First Year of Blogging: What I’ve Learned as a Beginner Blogger
A year ago I was nestled into the corner of a local coffee shop, hot chocolate in hand, earbuds in, laptop open and numerous notebooks by my side. I was preparing to launch my blog, “Otherwise Kate”.
I was studying blogging courses, listening to podcasts, and reading books while setting up a website. My reason: to offer solace to people who were living through the same experiences as me and feeling alone in it.
otherwisekate
May 299 min read


Budget Travel to Montenegro: A Self-Care Break for Tired Parents
If you’re a parent or carer, you’ve probably had moments where you dream of running away - just for a weekend. Not to escape your family, but to return to yourself. That’s what this trip to Montenegro became for me.
otherwisekate
May 229 min read


Why Parents and Carers Need Breaks: How To Avoid Caregiver Burnout
Breaks aren’t a luxury for carers, they’re a necessity. Yet, for many parents and carers, taking a break feels like an impossible dream...
otherwisekate
May 157 min read


Three Years On: My Life After Teaching
With this article my wish is that I can give hope and reassurance to people who are in a similar position to me. I can’t give you a roadmap to build your own business and make your fortune but I’ll share the honest reality of my life after teaching...
otherwisekate
May 510 min read


The Movies That Inspired Me To Change My Life and Chase My Dreams
Have you ever watched a film that’s made you stop and really think about your own life?
otherwisekate
Apr 259 min read


Investing in Life: Lessons from ‘Die With Zero’ by Bill Perkins
I’m not here to give you financial investment advice or tips on stocks and shares. However, if you’re interested in learning about investing in the life you want to live (which inevitably involves managing whatever finances you have) then you’ve come to the right place.
otherwisekate
Apr 188 min read


The Parenting Mistakes I Made With My Autistic Child
How often do you feel you’re getting it wrong for your kids? We all know that making mistakes is a very effective way of learning. But...
otherwisekate
Apr 37 min read


How The COVID-19 Lockdown Changed My Life For The Better
Can you believe that it's been five years since most of the world went into lockdown to suppress the COVID-10 pandemic? The “Covid babies”..
otherwisekate
Mar 2011 min read


World Teen Mental Wellness Day: How To Support Your Teen’s Mental Health
To mark World Teen Mental Wellness Day, this week's blog post is about how to support your teen's mental health.
otherwisekate
Feb 286 min read


Alone, Not Lonely: Embracing the Freedom of Solitude
“Doesn’t mean I’m lonely when I’m alone”, the lyrics to Kelly Clarkson’s song,are playing on repeat in my head as I write this..
otherwisekate
Jan 316 min read


Do Parents Have Hobbies? The Benefits of Having a Hobby
Hobbies: how should we define them and how do they benefit us? And in a world where we all seem...
otherwisekate
Jan 176 min read


Letting Go: Coping With and Supporting Your Child's Transition To Adulthood
When I say that I’m preparing to launch my child, don’t be concerned that she’s about to be launched from her bedroom window!
otherwisekate
Jan 106 min read


Creating a Vision Board: My Tool for Designing a Life I Love
As we usher in another new year, my thoughts turn to the coming year and how I can continue to build a life I love.
otherwisekate
Jan 37 min read


Dog of My Dreams: The Benefits of a Family Dog
So when I woke up that morning I announced to James, “I think we should get a dog!”
otherwisekate
Dec 20, 20247 min read
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