Summer with teens is a season of transition. Learn how to support your teens and find your own rhythm in this new phase of parenting.

Have you ever thought that working mums are just selfish?  I’ve just listened to a podcast which states exactly that.

“Doesn’t mean I’m lonely when I’m alone”, the lyrics to Kelly Clarkson’s song,are playing on repeat in my head as I write this..

I’m probably known by most people to be a fairly quiet person, never the outgoing life and soul of the party. But recently I found myself...

As we usher in another new year, my thoughts turn to the coming year and how I can continue to build a life I love.

“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”

Did you know that I have some pretty high profile friends? You’ve probably heard of some of them